30 Day AirBike by Khan Porter - eBook
Khan Porter

30 Day AirBike by Khan Porter - eBook

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Best Suited For

 There is no denying, the air bike is one of the most brutal pieces of conditioning equipment out there. The full body effort it takes to use one offers one of the best total body conditioning workouts you can get and the creator of this 30 day program, 6x CrossFit Games athlete Khan Porter is one of the best in the biz on the bike.

The 30 Day AirBike program is the perfect endurance program for anyone looking to improve on the Assault, SMAI, rogue echo, or any air bike you have access to.

The program is also doable on any cardio machine and has scaling options for any equipment you want to use.

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Customer Reviews

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B
Blair
Great program! Short but sweet

This program is great, does exactly what it says it will- boost your fitness in a big way using the air bike in a short (but brutal) period of time. The programming itself is gold. The book itself is literally 8 pages long though, and the text isn't small. You could condense this info into a magazine article honestly, for $35 most people will feel like it should be a bit more descriptive. That being said, people also often want a product with no filler (you can't please everyone can you?).

And this hits the mark- all killer no filler! The results are well worth the price and the sweat you need to put in to reap the results. 5 stars based on the program and how well it works.