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Yoga For Athletes

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description

The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity.

Benefits for a Functional Fitness Athlete:

Packed with full-colour photos, the book demonstrates poses, breathing, and guided visualisation to elevate sport performance.

  • With 256 pages full of photos and illustrations, Yoga for Athletes is perfect for everyone from professionals to weekend warriors
  • Step-by-step instruction, expert advice, and pose variations focus on active muscles and movements across a broad range of sports
  • Using demonstrations of the physical poses, breathing, and guided visualisation, you’ll improve performance, reduce the risk of injury, and maximise training results.
Specifications:
  • Released 2017
  • 256 Pages

About The Author:
Ryanne Cunningham, RYT 200, RYT 500, is a longtime resident of the Green Bay area in the USA. She operates Flow Yoga Studio, where she trains Green Bay Packers football players Randall Cobb, Tramon Williams, B.J. Raji, Jarrett Bush, Mike Neal, Andy Mulumba, and others as well as athletes from many other sports in both group and private yoga sessions.

Cunningham obtained her 500-hour RYT Advanced Teacher Training certification in 2012 through a yoga centre in Green Bay, where she has practiced and taught since 2002.

She earned her 200-hour RYT in 2002 at Satchidananda Ashram in Buckingham, Virginia, and holds a Power Yoga for Sports certification.

Since 2002 Cunningham has owned and operated Advanced Massage Therapy. Her education in massage therapy covered topics such as human anatomy, biology, and kinesiology, which she uses in her yoga teachings and practices. She uses her personal experience in sports and fitness in teaching students proper stretching and alignment, which benefit all yoga students.

Cunningham has been featured in numerous national and local publications, including Yoga Journal, the Milwaukee Journal Sentinel, and Mantra Magazine.

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The funds for the first payment will need to be available on the card at the time of checkout. If you are a new Afterpay customer payment will be made at the time of purchase, with payments over the next 6 weeks. Once you have been an Afterpay customer for at least 6 weeks payment will be made in 14 days, with payments over 8 weeks. The full payment schedule will be provided to you at time of purchase.

If you wish to return your goods you can choose to receive an exchange, or the Afterpay payment plan can be cancelled.

*If you fail to make payment, you will be charged a late payment fee of $10 with a further $7 fee added 7 days later if the payment is still unpaid.

There is no waiting and we’ll ship out your order immediately as normal.

For full terms and conditions please visit Afterpay.

PAY FORTNIGHTLY AND RECEIVE YOUR ORDER NOW!

Using Afterpay you can pay for your order over 4 equal fortnightly instalments. There's no interest or added fees*. Payment will be automatically taken from your debit or credit card in four equal payments each fortnight, and you will receive your order immediately. When using a promo code this must be applied to the order before continuing to the next step.

You simply need:

  • A debit card or credit card
  • To be over 18 years of age
  • To live in Australia

To use this service simply:

  • Add your items to your shopping bag, and checkout as normal. Valid for amounts up to $500.
  • On the checkout page select Afterpay as your payment method.
  • Enter your details with Afterpay and you're done.

The funds for the first payment will need to be available on the card at the time of checkout. If you are a new Afterpay customer payment will be made at the time of purchase, with payments over the next 6 weeks. Once you have been an Afterpay customer for at least 6 weeks payment will be made in 14 days, with payments over 8 weeks. The full payment schedule will be provided to you at time of purchase.

If you wish to return your goods you can choose to receive an exchange, or the Afterpay payment plan can be cancelled.

*If you fail to make payment, you will be charged a late payment fee of $10 with a further $7 fee added 7 days later if the payment is still unpaid.

There is no waiting and we’ll ship out your order immediately as normal.

For full terms and conditions please visit Afterpay.

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