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THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2

  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD BOOK - TWL EDITION
  • THE WOD BOOK - TWL EDITION
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
  • THE WOD LIFE - WOD BOOK TRAINING JOURNAL Ed. 2
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$29.95

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Product description

The WOD Life recognise the importance of tracking your performance.  We have worked together with the best in the business to formulate "The WOD BOOK", a WOD Journal and the perfect training companion.

Updated with new content and more Games workouts.

Includes:

  • Featuring daily logging, (two entries per page) for about 150 workouts per book.
  • The movement standards and PR tracking are combined into one section allowing 8 entries each for 1, 3, and 5RM.
  • Benchmark workouts are listed with room for tracking scores for girls, heroes, other benchmarks, travel workouts, football, and Games WODs.
  • Charts include max reps and pound-kilo.
  • This book is stacked deep with features including: nutrition guide, body mass index, check-ins, acronyms, goals, ten physical skills, guide to scaling and class levels.

Features:

  • 5.5 x 8.5 inch book has a waterproof cover, for durability.
  • 150 pages printed with soy inks on recycled paper.
  • Coil Binding.

Custom Benefit:

  • The WOD Life have customised this journal and taken a snapshot of everyone who has helped make The WOD Life what it is.
  • Each Journal we print, will feature new snapshots on the insert of the Journal, making these one of a kind!
  • Take a look, have you been featured?

Check out our Books & Media Collection HERE!

3 Ships Free: This product qualifies for '3 Ships Free' - Simply purchase three or more products from the 3 Ships Free Collection and those products will ship Express AND Free for orders within Australia. 

Australian Orders only. Conditions Apply. Any products purchased in an order outside the '3 Ships Free' Collection may attract a shipping charge. See the full collection here.

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