Cart Cart your cart

Kettlebell Training

Regular price $36.95 Sale

or 4 interest free payments of $9.23 with
Afterpay
Learn more
  • How much is shipping?

    Add products to your cart to calculate shipping costs

  • Easy returns

    100 Day Returns Policy

  • QUESTIONS?

    Chat now or call us 1300 732 152 9am to 5pm AEST M-F

description

Kettlebell Training

Millions have experienced the benefits of the kettlebell, the ultimate training tool for fat loss, strength, stamina, and coordination. Effective and inexpensive, kettlebells are a training staple for top athletes and trainers around the world. Now, it’s your turn to see the impact and feel the results.

What are the benefits to a functional fitness athlete:

  • Kettlebell Training is an easy-to-use, no-nonsense guide that will get you started setting goals, assessing fitness, and selecting exercises.
  • You’ll learn how to exercise safely and efficiently to maximise results. Each of the 95 exercises is accompanied by step-by-step instruction, detailed photo sequences, and training tips—instantly accessible and perfect for at home or in the gym.
  • More than exercises, Kettlebell Training contains proven programs that will produce results. You’ll learn how to create a routine based on your individual needs, goals, and schedule. Or simply follow the sample fitness, strength, and conditioning programs or one of the sport-specific routines, such as football, soccer, mixed martial arts, or tennis.
  • Whether you are training for performance, appearance, or general fitness, Kettlebell Training has the exercises, programs, and advice you need for the results you want. It’s a complete guide that you’ll turn to again and again.

About the Author:

Steve Cotter draws from a diverse background as a champion athlete and cutting-edge trainer in developing some of the most exciting programs in strength and conditioning today. He continues to research and implement the most effective training methods in kettlebell training, martial arts, qigong, strength and conditioning, athletics, and the human performance fields.

Cotter shares his years of experience as a martial artist, world-class athlete, and fitness coach in designing and supervising programs for those who take their training seriously. He is the founder and director of the International Kettlebell and Fitness Federation (IKFF) and an international lecturer and teacher in more than 40 countries. He consults with numerous professional sport teams, including the NFL's San Francisco 49ers and San Diego Chargers; Major League Baseball's Texas Rangers, Seattle Mariners, and Los Angeles Dodgers; and the NHL’s Anaheim Ducks. He is a subject matter expert to the U.S. Navy SEALs, a strength and conditioning trainer for the United States Marines, and a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA).

reviews

MORE FROM Human Kinetics

HUGE RANGE

More than 100 brands

EASY RETURNS

100 Day Return Policy

SAME BUSINESS DAY DISPATCH

 On orders before 2PM AEST

INTERNATIONAL SHIPPING

Ships express daily

PAY FORTNIGHTLY AND RECEIVE YOUR ORDER NOW!

Using Afterpay you can pay for your order over 4 equal fortnightly instalments. There's no interest or added fees*. Payment will be automatically taken from your debit or credit card in four equal payments each fortnight, and you will receive your order immediately. When using a promo code this must be applied to the order before continuing to the next step.

You simply need:

  • A debit card or credit card
  • To be over 18 years of age
  • To live in Australia

To use this service simply:

  • Add your items to your shopping bag, and checkout as normal. Valid for amounts up to $500.
  • On the checkout page select Afterpay as your payment method.
  • Enter your details with Afterpay and you're done.

The funds for the first payment will need to be available on the card at the time of checkout. If you are a new Afterpay customer payment will be made at the time of purchase, with payments over the next 6 weeks. Once you have been an Afterpay customer for at least 6 weeks payment will be made in 14 days, with payments over 8 weeks. The full payment schedule will be provided to you at time of purchase.

If you wish to return your goods you can choose to receive an exchange, or the Afterpay payment plan can be cancelled.

*If you fail to make payment, you will be charged a late payment fee of $10 with a further $7 fee added 7 days later if the payment is still unpaid.

There is no waiting and we’ll ship out your order immediately as normal.

For full terms and conditions please visit Afterpay.

PAY FORTNIGHTLY AND RECEIVE YOUR ORDER NOW!

Using Afterpay you can pay for your order over 4 equal fortnightly instalments. There's no interest or added fees*. Payment will be automatically taken from your debit or credit card in four equal payments each fortnight, and you will receive your order immediately. When using a promo code this must be applied to the order before continuing to the next step.

You simply need:

  • A debit card or credit card
  • To be over 18 years of age
  • To live in Australia

To use this service simply:

  • Add your items to your shopping bag, and checkout as normal. Valid for amounts up to $500.
  • On the checkout page select Afterpay as your payment method.
  • Enter your details with Afterpay and you're done.

The funds for the first payment will need to be available on the card at the time of checkout. If you are a new Afterpay customer payment will be made at the time of purchase, with payments over the next 6 weeks. Once you have been an Afterpay customer for at least 6 weeks payment will be made in 14 days, with payments over 8 weeks. The full payment schedule will be provided to you at time of purchase.

If you wish to return your goods you can choose to receive an exchange, or the Afterpay payment plan can be cancelled.

*If you fail to make payment, you will be charged a late payment fee of $10 with a further $7 fee added 7 days later if the payment is still unpaid.

There is no waiting and we’ll ship out your order immediately as normal.

For full terms and conditions please visit Afterpay.

Sale

Unavailable

Sold Out