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Take a look at how Functional Fitness, Cross Training change the game, the landscape of the gym and how it rebuilt an athletes body.
- What is Functional Fitness, Cross Training?
- Inside the Functional Fitness, Cross Training "Box"
- The intense workouts that leave athletes dripping with sweat and endorphin fueled satisfaction
- The camaraderie that keeps CrossFitters coming back
- Just how Functional Fitness, Cross Training has changed lives, forming biggest losers into lean, mean evangelists.
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