True Protein - Creapure Creatine - 80 Serves
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Creapure Creatine from True Protein is a key supplement for your CrossFit training or competition. Scientifically proven, Creatine promotes explosive power and energy giving you the confidence to increase the weight on the bar and edge for the extra reps with added intensity.
- For explosive energy and power, builds lean muscle
- 99.9% purity guaranteed
- Supercharges lean muscle growth
- Increase reps, weights & intensity
- Researched benefits
What is True Creatine Monohydrate (Creapure)?
True Creatine Monohydrate (Creapure) is a premium grade of Creatine Monohydrate that has gone through additional treatment guaranteeing it is the purest form of Creatine in the world.
Creatine is naturally produced in the human body from the amino acids L-arginine, Glycine and L-Methionine, which are primarily found in the kidney and liver. When Creatine is produced it is used to supply energy to parts of the body with high energy demands, such as the brain and skeletal muscle.
How can True Creatine Monohydrate (Creapure) enhance my training?
Creatine is one of the most researched and studied sport supplements in the world and boasts a range of amazing benefits that can enhance training. Some of these benefits include improvements in explosive energy, power and ability for the body to build lean mass.
Through supplementing creatine you increase the availability of ATP (Adenosine triphosphate), which is the substance that the body draws upon for explosive energy. From a fitness perspective this translates into increased repetitions, heavier weights and greater intensity. All of these enhanced training properties have the knock on effect of supercharging lean muscle growth.
The advantages of supplementing creatine are not simply limited to enhancing sports and athletic ability. Research indicates it can positively impact on a wide range of general health symptoms that vary from preventing muscular atrophy to enhancing brain function. True Creatine Monohydrate (Creapure) should be an essential component to any serious lean muscle growth plan.
Add 1 small TP scoop (5g) to liquid of your choice. Stir and consume daily.
On a training day consider splitting the dosage into 1/2 Small TP scoop (2.5g) to your pre workout and then add 1/2 Small TP scoop (2.5g) to your post workout for a total of 5g