The Roll Model - Jill Miller
Are you sick of living in pain and not being able to perform how you should?
The Roll Model by Jill Wear is a step by step guide to erase pain, improve mobility and live better in your body. Providing empowering and effective solutions for improving your mobility and reducing pain.
Benefits of The Roll Model
- Teaches you how to improve the quality of your life no matter your size, shape or condition
- Gives you the tools to change the course of yoru life in less than 5 minutes per day
- Guides you through easy to perform self massage techniques that will erase pain and improve your performance in whatever activities you pursue.
- Inspiring stories of people just like you who have altered the course of their lives by using the Roll Model Method
- Accessible explanations of how and why this system works based on the science of your body and the physiological effects of rolling
- Step-by-step rolling techniques to help awaken your body’s resilience from head to toe so that you have more energy, less stress, and greater performance
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