Progenex Amplitude Creatine - 576g - 60 Servings
THE NEXT LEVEL OF CREATINE
PROGENEX Amplitude is specifically formulated for maximum uptake and rapid absorption.
Unlike other creatine products, these unique creatine peptides are tasteless and mix well with other solutions. No grainy texture, no bitter taste – just high quality creatine monohydrate in peptide form that mixes well with your favourite PROGENEX shake, delivering rapid, real results.
When used in conjunction with heavy training, our specially formulated creatine peptides lead to significant gains in lean muscle mass, strength, performance, power and muscular diameter.
What are the advantages for Functional Fitness Athletes:
PROGENEX Amplitude gives your muscles the explosive energy they need so you can power towards the new PR's, pack on more lean muscle mass or simply crush your next workout.
When you engage in high-intensity exercise, your muscles rely on the availability of phosphocreatine in order to resynthesize ATP – a coenzyme which transports cellular energy. As you crank out rep after rep, the phosphocreatine stored in your muscles is depleted, diminishing available energy and the ability to resynthesize ATP.
In short, you lose the ability to maintain maximal effort.
A higher availability of phosphocreatine in your skeletal muscle enhances your body’s ability to produce ATP during high-intensity training. Consequently, your muscles last longer and can push harder (Buford, 2007). Creatine supplementation essentially allows you to train harder, resulting in increased muscular strength, power, and body mass (Okudan, 2005), (Earnest, 1995), (Volek, 1999).
How does it work?
Creatine is known as a non-protein nitrogen and is stored mostly in your skeletal muscle. Daily, your body breaks down 1-2% of creatine per day, converting it to creatinine which is then excreted in urine. You generally replenish your creatine stores through diet by eating fish or other meat, but to obtain quantities measurable in grams, you’d have to consume such large amounts that you’d intake excessive amounts of fat and protein.
The average human can store up to 160 grams of creatine. Without supplementation, creatine levels almost never reach maximum capacity. But when used in addition to quality protein and carbohydrate, 3-5 g of creatine supplementation daily results in increased availability without excessive fat and/or protein intake (Buford, 2007). Extra availability means extra reps and weight. Extra reps and weight mean extra muscle size and strength.
How to use:
The suggested amount of creatine to maximize storage in your muscle is about 3-5g per day.
One serving of Amplitude (one scoop) contains 4.025g of highly soluble creatine peptides.
As it’s flavourless, you can add a scoop to PROGENEX More Muscle or Recovery post-workout. It won’t tweak the flavour you love, it’ll just get you gains!
Protein = 5g
Creatine Monohydrate 4025mg
Ingredients: AMPLITUDE Creatine Peptides (Hydrolyzed Whey Protein Isolate, Creatine Monohydrate)